Many weeks when a baby is having trouble sleeping can be exhausting for your entire family and shorter naps mean less time for you to do things during the day and that can be frustrating! Signs your baby is going through this regression could include your baby starts having trouble falling asleep at night, waking up at night, taking shorter naps, separation anxiety, irritability, and clinginess. Teething – This is a common age for one or more teeth to cut through the gums which can be uncomfortable.Separation Anxiety – When your baby goes through a lot of changes, they tend to like to be close to you to help them through it.Developmental Milestones – As described above, your baby’s newfound mobility and mental leaps can make sleep very difficult.Be sure to put them on a 2-nap schedule such as our sample 9-month old schedule or 10-month old schedule. Your baby could be dropping their third catnap which can be brutal.
Schedule Change – Your 8 Month Old Baby Schedule might be changing. Here are the reasons this sleep regression happens with more details below: When your brain is busy, it can be very difficult to sleep, of course! This is also connected to Mental Leap 6 if you follow the Wonder Weeks. For example, they are learning something is a cat, regardless of color or size. It can be even more challenging when your baby starts standing in the crib and won’t sleep!Īside from physical skills, your baby is also absorbing your language and beginning to put things into categories. Your baby may be crawling, scooting, sitting up, pulling up, and/or cruising. The primary cause of the 8-month sleep regression is due to rapid growth and brain development. Regardless of how they were sleeping before this, you might be struggling now. Or, maybe you feel like you never quite recovered from the 4-month sleep regression. Maybe your sleep problems are new after your baby was sleeping through the night. If you suspect your baby might be hitting the 8-month sleep regression, you’re not alone! Thousands of parents research this regression each month and your entire sleep routine can be turned on its head. 8-Month Sleep Regression: What It Is and Why Does It Happen? In this article, you will learn all about this sleep regression and 10 tips for surviving based on our experience of over 10 years working with families just like yours. 
It starts around 8 months old and lasts 3 to 6 weeks so it is known as the “8-month sleep regression”, “9-month sleep regression”, and/or the “10-month sleep regression”. The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps.
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